that sinking feeling

After several weeks of a light schedule at work, all of a sudden I have a weekend assignment on top of a busy weekend with the family.  So that means I have only managed 9 miles this weekend on 2 runs in to work.  With a 20 miler coming up in mid-February, I really need another long run.  I hope it happens next weekend, or I will have to run to the 4-miler I am doing with the club on Super Bowl Sunday.